Identifying and Healing Workplace Toxicity is a clear, grounded 20-page guide to understanding harmful workplace dynamics and responding with clarity, self-respect, and integrity. 

Workplace toxicity is often misunderstood. It is not a single bad day, a difficult colleague, or ordinary job stress. It is a pattern of behaviors, norms, and systems that slowly erode trust, safety, well-being, and performance.

This eBook helps you recognize those patterns before they become normalized and shows you how to protect yourself and others without oversimplifying complex situations.

Inside, you will learn how to identify warning signs of toxicity, understand the psychological and physical impact of prolonged exposure, and distinguish burnout from systemic cultural harm. The book offers practical strategies for employees, managers, and leaders, including documentation practices, boundary setting, navigating HR, having difficult conversations, and making informed decisions about when to stay and when to leave.

This eBook also provides a roadmap for building healthier workplaces rooted in psychological safety, accountability, transparency, and respect.

Identifying and Healing Workplace Toxicity is for professionals, managers, and leaders who want language for what they are experiencing, tools to respond thoughtfully, and a path toward healthier, more sustainable work environments.